Tagphysiotherapy

Delicious Crawfish Filé Gumbo

I’ve been busy with physiotherapy and dental appointments the last 2 weeks, so I’ve been away from the blog. I know the most recent post was a recipe, but I’m missing New Orleans and am craving the food down there, so have to share this Crawfish Filé Gumbo recipe with everyone. Physio is going good. It’s helping already with just a few visits. Now if I could just stop hurting myself and having flare ups of MCAS and migraines. I’ve […]

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